Thursday, September 11, 2008

Healthy Vegetarian Chili

Ok - first of all, I know it's been a while since I've posted - sorry, I've been so busy lately! Time is FLYING!

Here is the best chili recipe I've ever had!

1/2 cup boiling water
1/2 cup textured vegetable protein (can be found on baking isle or left out)
1 onion, chopped
1/2 red pepper, chopped
1/2 green pepper, chopped
1/2 yellow pepper, chopped
2 cloves garlic, minced
1/2 cup water or vegetable stock
1 can kidney beans
1 can white beans (or mixed beans if you like)
2 cans diced tomatoes, sliced juice included (or 3 large fresh tomatoes, diced with 1 cup water & 3 Tablespoons tomato paste)
1 cup corn (fresh, frozen or canned with no salt added)
1 jalapeno pepper, sliced (optional)
2 teaspoon chili powder
1 1/2 teaspoon oregano
1 1/2 teaspoons ground cumin
salt
pepper
red pepper flakes (optional)
1/4 teaspoon cayenne pepper (optional)

  1. Pour the boiling water over the TVP and let stand until softened.
  2. Braise the onion, bell peppers and garlic in water until onion is clear, then add remaining ingredients, including TVP.
  3. Simmer for at least 30 minutes.
FYI - you can just use whatever peppers you have on hand, that's what I do, it tastes just as good too.

Also, anything that notes optional in the ingredients I DID include in my recipe.

You will love it!

Wednesday, September 3, 2008

Sell Used

I've already mentioned the bonuses of buying used items. But how about selling them too?

I've sold several items on craigslist for a good dollar. I like it better than ebay because I don't have to worry about shipping anything. And once it's out of my hands, I don't have to worry about it anymore.

If you have anything you aren't using and don't plan on using, try consigning or selling it. Just make sure that you won't need it later!

Tuesday, September 2, 2008

Check and Check Again

When you get your bill for any services you are receiving, check it and then, check it again for inaccuracies. I can't tell you the amount of extra charges I've received on many bills that have no right being there.

The companies who you subscribe to for your services are made up of humans who are bound to make errors at some point, and others are downright shady, so make sure you aren't paying for someone else's silly mistakes.

It takes just a minute or two and it is well worth the time.

Monday, September 1, 2008

Buy Used

Instead of looking for a brand new item, why not buy used?

As soon as you buy an item the shelf price depreciates anyway. Check out Craigslist and Ebay or other action sites (there's plenty of them!) and see if the item you want is available there. Just be a cautious buyer.